I am back from the second week of training and I have to say it keeps getting better. I had quite a few new experiences this weekend and can’t wait to share them all. Unlike Jurre who I knew before the teacher training, this was my first time taking a class with Marilou. I ran into…… Continue reading Ashtanga Pre-Teacher Training Week 2
After a long and unsuccessful hunt for a nice Ashtanga program in Belgium I decided to return to the place that made me fall in love with yoga. Delight Yoga studio in Amsterdam is where I gained most of my knowledge about yoga. They opened a branch in the Hague not too long ago and were…… Continue reading Ashtanga Vinyasa Yoga Teacher Training
I have been doing yoga on and off for over 2 years now. I was forced to go to my first yoga class and had no intention of signing up for regular classes because I was only doing it to please a friend. I came out feeling light as a feather and I knew then that I was hooked.…… Continue reading what does it mean to be strong?