After a long and unsuccessful hunt for a nice Ashtanga program in Belgium I decided to return to the place that made me fall in love with yoga. Delight Yoga studio in Amsterdam is where I gained most of my knowledge about yoga. They opened a branch in the Hague not too long ago and were…… Continue reading Ashtanga Vinyasa Yoga Teacher Training
“You have the right to work, but not to its results. Do not be attached to the fruits of work, or to not working. Work with the spirit of detachment, being equal to success or failure. […]” At some point during our lives, the question many of us are wrought with is about the purpose of…… Continue reading The Art of All Work
I have been doing yoga on and off for over 2 years now. I was forced to go to my first yoga class and had no intention of signing up for regular classes because I was only doing it to please a friend. I came out feeling light as a feather and I knew then that I was hooked.…… Continue reading what does it mean to be strong?